If you want to be guided round one of the Routes please contact John Edmondson - see Contact page
Running Around Britain - The Lake District - a 6.5 mile circular route. Staveley - Cowan Head - Elf Howe - Staveley [Kindle Edition]
http://www.amazon.co.uk/Running-Around-Britain-District-ebook/dp/B006Z6JFVI/ref=sr_1_8?s=books&ie=UTF8&qid=1326921320&sr=1-8
Running Around Britain is an e-book series aimed at the runner who wants more than just an internet route to follow.
The different routes may be urban routes, nature routes, mountain routes, or any other manor of routes that are available in the local area. They are also intended to help search out routes that are not normally featured in the usual literature so taking you along some hidden gem.
Don't worry though, the state of the paths and the terrain will also be there for you so you can judge whether it is suitable for kids, the elderly and the disabled.
The book will also feature photos of the route so you shouldn't get lost!
We hope that you enjoy this e-book and that you will look for other books in the range for your next trip.
6.5 mile circular route. Staveley - Cowan Head - Elf Howe - Staveley
This guide takes you on a circular tour starting and ending in the Mill Yard at Staveley. The 6.5 - 7 mile journey explores the hilly countryside to the east of the village and includes some pretty stretches of the river Kent. The target is the ruined farmhouse of Elf Howe and its surrounding countryside.
Time to complete: Allow between 2 and 3 hours to walk the route.
The state of the paths: Most of the paths around the route are well maintained but still expect some mud! Some of the paths are uneven or slippery. There are numerous stiles and gates. They could cause problems for those who are in a wheelchair or who are pushing a child in a buggy.
On road or off road: Of the 6.5 - 7 miles, about 2.5 miles is on tarmac roads, most of which are lanes used infrequently by motorists.
The terrain: The route is hilly for much of the journey. The total ascent is about 700 feet.
Getting to the start: Staveley is 5.5 miles northwest of Kendal off the A591 towards Windermere. It's a busy little village with a lot of traffic so be patient! The entrance to Mill Yard off Main Street is easily missed but it?s right next to the Spar shop. Parking is free and most spaces are behind the Wheelbase cycle store.
Finding your way round: This guide provides enough detail to follow the route. It's suggested that you read the full guide before setting out and refer to it at intervals during the walk.
If you'd like to be guided round the route by the author please contact me - see Contact page
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